Who We Are
MONITA is a digital mental health platform created to make trusted, human-centered mental wellbeing support more accessible and relevant to everyday life. Beginning in Madinah, we bring together expert guidance, practical resources, and digital support to help people take meaningful steps toward better wellbeing.
From Madinah, expanding access to mental wellbeing.
MONITA is a digital mental health platform developed by International Hospitals Group (IHG), created to make trusted mental wellbeing support more accessible, human, and relevant to everyday life.
Rooted in Madinah
Our journey begins in Madinah, Saudi Arabia a place chosen for its sense of peace, privacy, and reflection.
Aligned with Vision 2030
Our work supports Saudi Arabia’s wider transformation of healthcare and its vision for a healthier, more thriving society.
Expanding across the GCC
From our beginnings in Madinah, we aim to extend meaningful mental wellbeing support across Saudi Arabia and the wider GCC.
Ambition Without Borders
Our vision reaches beyond geography, making trusted, human-centered mental wellbeing support accessible to more.
Explore Our Mental Health Support
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Self-Help Library
Explore supportive guidance to better understand what you’re feeling and navigate everyday life.
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Self-Paced Course
Learn at your own pace, build practical skills and deepen your understanding of yourself.
Discover Your Self Guide
Practical tools, expert insights, and guided learning to support your wellbeing at your own pace.
※GAD-7 Anxiety Questionnaire
Measures severity of anxiety
Meet Our Experts
Behind every care journey is a team of experienced mental health professionals committed to delivering compassionate, evidence-based support. Our experts work collaboratively to provide personalized care tailored to each individual's unique needs and goals.
Frequently Asked Questions
We offer individual therapy, couples & family therapy, group sessions, workshops, psychiatric consultations, and specialized treatment for anxiety, depression, trauma, and addiction.
You can book online through our website’s appointment page or contact our care team directly via phone or WhatsApp.
Yes. Most of our services are available online through secure platforms like Zoom or Google Meet.
Absolutely. MindBridge follows all required data privacy protocols and encrypts every tele-session. Your personal and medical details are fully confidential.
